What does "Self-actualization" entail?

"Self-actualization" is a concept primarily associated with humanistic psychology, most notably articulated by Abraham Maslow in his hierarchy of needs. This stage represents the highest level of psychological development, where an individual realizes their full potential and seeks personal growth and peak experiences. It embodies the pursuit of intrinsic goals, creativity, self-improvement, and the realization of personal capabilities and talents.

In this context, achieving self-actualization means that a person is not merely meeting basic needs or conforming to external expectations but is engaged in a journey toward becoming the best version of themselves, fulfilling their unique potential. This often includes aspects such as pursuing passions, embracing creativity, and maintaining authenticity in one’s life choices.

In contrast, the other options focus on various emotional and psychological states that are important but do not capture the essence of self-actualization. Feeling loved and accepted pertains to social needs, achieving short-term goals aligns more with immediate achievements rather than overall potential, and feeling confident and valuable relates to self-esteem needs but does not encompass the holistic personal growth associated with self-actualization.